Are you thinking about buying a massage gift voucher for someone you love? Did you know that when you give the voucher, you are giving much more than a massage? You are giving a stress relieving, pain reducing, skin rejuvenating, life improving gift? AMAZING ISN’T IT! Massage is one of the oldest forms of health treatment in … Continue reading Four Reasons Why A Massage Voucher Makes The Best Gift
Massage can be dehydrating because: As the massage therapist manipulates your muscles, substances are released, Massage stimulates circulation in the body while expressing water, salt and other minerals from the muscles, Circulation is designed to carry away waste materials. You can help sweep away these waste materials by drinking water, Drinking water post massage can … Continue reading Benefits of Herbal Tea
If you’ve had a massage before, your masseuse has likely encouraged you to slam water like it’s your job right after. But why? During a massage, many toxins you’ve been harboring are released. Great! Right? While it’s wonderful that your body is purging harmful toxins, they have to be released somewhere—and it’s believed to be … Continue reading 5 Reasons to Hydrate Post-Massage
At Mercy Massage Therapy, maintaining a high standard of cleanliness and hygiene is one of the top priorities to look after the heath and safety of my clients. It includes: Surfaces to be cleaned frequently should include massage table , door handles, shelves, and work supplies. Fully clean and sanitise treatment rooms after each treatment/service, … Continue reading
Massage therapy promotes and facilitate: Deep relaxation Stress relief Muscle tension relief Better circulation Holistic self-healing "It is nice findiing that place where you can just go and relax!"
What Is Holistic Healing Massage? Holistic healing massage is an ancient approach of recovery that clears the lymphatic system and releases toxins from the body. By recognizing that disease and stress affect not just the physical but also psychological, spiritual and mental well-being, holistic healing massage enables the body’s natural recovery capabilities to come forth … Continue reading What is Holistic Massage?
